Your Figure Ready Body Can Start Today...

Come on... You've tried to prepare for a figure competition before but were left hungry, over-trained, and lost a couple of pounds if you were lucky... Right?

Or you've attempted a figure competition prep program and lost weight, but ended up flat and depleted with soft and stringy looking muscles. A rail-thin physique is NOT what the judges are looking for in a figure contest.

A SUCCESSFUL figure prep program includes a meal plan you can live with that allows fat loss, along with progressive cardio and weight training that challenges your muscles.

If you ever thought that you couldn't enter a figure competition because you assumed it was too far out of reach or you are a hard-working mom over 40, I'm here to tell you that it doesn't matter who you are or how old you are. YOU CAN enter and compete in a figure competition...

...And my Figure Competition Prep Membership Site is your personal 14 week step-by-step guide.

It's NOT that far out of reach. It really CAN be done, and I can show you how...

Figure Competition Prep Membership Site is a 14 week step-by-step figure prep program designed to get you in competition shape for your figure competition... And it includes Post-Competition dieting, cardio, and training.

Each week you will receive a new lesson in your e-mail. Your e-mail will contain:

	Your diet update including the exact calories and macros you need along with a sample menu
	Your updated training program with new exercises including exercise video demos (downloadable pdf)
	Your updated cardio tear sheet to increase intensity (downloadable pdf)
	Your updated natural (optional) supplements (downloadable pdf)
	Your updated video posing lesson with Figure and Fitness Pro Angie English (inside advantage)
	Bonus pdfs and audio's...

Test Drive Figure Competition Prep System For Just $4.97 for 30 Days!

Figure Competition Cardio...

To prep for your figure competition you are going to need figure competition cardio programs that challenge you in a progressive manner.

The most common mistakes figure competitors make is they start their figure prep day 1 full-force out the gate, nailing down 45-60 minutes of cardio every day and burn out in a matter of weeks.

A successful figure cardio program allows you to build it slowly in a progress manner to prevent burn out and spare hard-earned lean muscle mass.

High-quality cardio programs kick-up the metabolism so you burn more calories throughout the day.

My Figure Competition Prep Membership Site can...

	Guide you on what days you need to do your cardio exercises
	Suggest how long you should do your cardio work out
	Advise the form of cardio exercises you can do for best results
	Guide you when you need to change your cardio format
	Advise you on how to change cardio format for best results
	Suggest to you when you need to implement fasted cardio
	Advise you when to do about cardio during peak week

Test Drive Figure Competition Prep System For Just $4.97 for 30 Days!

Figure Competition Training...

Your figure contest training will allow you to build and keep hard-earned lean muscle mass to present to the judges when you are on stage.

Let's face it. Building muscle isn't a cake walk. It's WORK, and you want to keep every last ounce of muscle you can so you stand out from the other figure competitors and snag the judges eye.

If you don't have enough quality lean muscle mass, you won't have the detail needed to place well. I can guide you though the proper training to build and keep muscle so you can have the complete package on stage.

My Figure Competition Prep Membership Site can...

	Suggest what days to weight train
	Advise what body parts to train and on which days
	Direct what exercises you need to do
	Recommend the number of sets you need to do
	Suggest the amount of reps you need to do
	Advise how much rest to take between sets
	Recommend training principles to use
	HUGE Exercise Video data base

Figure Competition Training for Winners...

Hi Karen,
I tried the first day of the first week's workout yesterday. I couldn't wait until today to start since I was so excited to try something new. I have been training for years and the first workout kicked my butt. I haven't been this sore in a long time. I guess it is fair to say...the plateau is over. I love it!

Thanks!
Angie

Test Drive Figure Competition Prep System For Just $4.97 for 30 Days!

Figure Competition Posing...

Your posing on the figure stage is the corner stone to your success. Your posing during pre-judging is the few minutes you get to showcase your hard work and dedication, which took Months and even Years to achieve.

If you don't learn how to pose correctly you will be remembered for the WRONG reasons. Every figure competitor wants her performance to be remembered, but you want to be remembered for looking great and posing well.

My Figure Competition Membership Site Video Posing Lessons completely outlines how to pose, starting at step one and it guides you through the entire process, and teaches you how to tweak your poses to better impress the judges.

Look, learning how to pose for a figure competition isn't hard. You just need the RIGHT information. With my weekly figure competition posing video lessons you will be continually updated on what pose you need to learn, how to execute that pose correctly, how to transition into each pose, and how to practice.

In my Figure Competition Membership Site I have constructed a formulated posing system to allow you to learn all the poses at your own pace. You can master each pose and be able to pose like a pro at your contest.

My Figure Competition Prep Membership Site can...

	Teach you all the poses you will need to learn
	Guide you on how to successfully master EVERY pose
	Show you how to properly go into the back pose with flared lats
	Direct you on how to make beautiful transitions that are smooth and flowing
	Teach you how to bring out your leg definition in your posing
	Guide you on how to make your glutes look magnificent
	Show you how to master your proportion while on stage
	Direct you on how to master the Most Important Pose

You Can Learn How To Pose This Well Too...

Look at how just a few tweaks how this competitor's posing improved dramatically.

Great back poses. Can you pose your back opened this well? If you can't I can teach you how to open your back properly to give the judges what they are looking for.

Test Drive The PROVEN Figure Competition Prep System For Just $4.97 for 30 Days!

Figure Competition Supplements...

Most supplement companies mean well, but top-level figure competitors know that supplement labels are general and don't address how to REALLY take them for maximum effectiveness. For optimal muscle gain and fat loss, there IS a UNIQUE way to take everything from fat burners to creatine.

In my Figure Competition Membership Site you can learn...

	What supplements you should take 14 weeks out
	When to cycle off certain supplements
	Which supplements to take 6 weeks out
	How to cycle natural fat burners properly and safely
	The natural supplements you need to keep your thyroid healthy
	The supplements you need to melt lower body fat
	The supplements you need for peak week
	How to safely take herbal water pills peak week

Figure Supplements Are Optional, But Can Benefit Your Figure Prep...

Test Drive The PROVEN Figure Competition Prep System For Just $4.97 for 30 Days!